Shifting the Spotlight

Finding My Power Beyond the Finish Line

What Happens When the Spotlight Fades?

For years, Pamela Dukes’ life was defined by her identity as an athlete and she was able to compete at the highest level, the Olympics. But when she stepped away from sports, everything that had given her purpose, structure, discipline, and identity was suddenly gone. Who am I without this? Where do I go from here?

In Shifting the Spotlight, Pamela shares her journey of loss, reinvention, and growth. She discusses the challenges of starting over, the fears she faced, and the lessons that helped her rebuild. Her personal experiences offer insights into embracing change, overcoming doubt, and finding purpose beyond any single title or achievement.

This Book Will Help You:

✔️ Navigate life’s biggest transitions with confidence

✔️ Redefine yourself beyond a job, role, or past success

✔️ Build resilience and embrace new opportunities

✔️ Shift from self-doubt to self-belief

This book isn’t just for athletes—it’s for anyone who feels stuck, uncertain, or ready for a new chapter. If you’re searching for what’s next, Shifting the Spotlight will guide you toward your future with clarity and confidence.

Testimonial

Pam’s frank recall and telling of her journey should inspire others and help them realize that success is never something to be hidden or to be embarrassed or ashamed about. She presents a structured approach to help you, the reader, deal with similar feelings and emotions and to overcome them as she did.

Pam is now a very successful business leader, international keynote speaker, coach and motivator, and is still my friend. I am proud of her.

Foreword by
Nigel Thurlow
CEO The Flow Consortium
Pamela Dukes’ “Shifting the Spotlight” is a tapestry of lessons in leadership woven by her experiences on and off the track. Each story has a lesson, each lesson provides a pathway to becoming a better leader. Read it cover-to-cover or out of order picking a chapter that addresses a pressing issue. Either way, you’ll keep learning as you read and re-read Pam’s wisdom.
Hillary Sobel
CEO & Founder, Minerva Turning Point Strategies

Pamela Dukes

Olympian & Leadership Coach

Pamela Dukes is an Olympian who competed in the 1992 Barcelona Games and is now a leadership coach, speaker, and author. Her journey from the world of elite athletics to life beyond the spotlight was a transformative experience that shaped her passion for guiding others through life’s biggest transitions.

After facing the challenge of redefining her identity beyond sports, Pamela discovered the power of resilience, self-discovery, and growth. Today, she uses her experiences to help individuals navigate uncertainty, embrace change, and unlock their full potential.

Through her coaching and book, Shifting the Spotlight, Pamela shares the lessons and insights she gained. She believes that every challenge is an opportunity for reinvention and that each person has the ability to create a fulfilling path forward. Her mission is to empower others to move beyond limitations and discover what’s truly possible in their next chapter.